The Happiness Hospital:


Free

shame clinic


LIVE & INTERACTIVE

The Happiness Hospital:


Free

shame clinic


LIVE & INTERACTIVE

Witness the Power of

UnShaming Therapy

“Incredible”

I’ve tried CBT, Talking Therapy and Counselling before, but this was completely different. ONE SESSION RESOLVED MONTHS OF DEPRESSION. To reach such a break-thorough in one session was incredible… I wasn’t expecting that!
Josh
* Therapy Client

“Life-changing”

I can honestly say I’ve not had anxiety since my first session which is LIFE-CHANGING because I’ve had anxiety for 26 years! I’M STUNNED IT WORKED SO QUICKLY. I’ve tried many different therapies over the years but never anything like this.
Amy-Leigh
* Therapy Client

“Profound”

I FELT SO EMPOWERED BY THE END OF MY FIRST SESSION. I’ve never experienced anything like it! I’ve done CBT and Counselling but this was nothing like either of those. So powerful… and IT REALLY WORKS! For me, it was profound.
Daniel
* Therapy Client


IMPORTANT: You’ll be sent instructions on how to join (access is restricted to protect all participants) so check your spam folder if you don’t receive this!

What is Unshaming therapy?

Much of mainstream therapy focuses on “fixing”, “correcting” or “healing” unwanted emotions, thoughts or behaviours. This leaves many people believing there is something wrong with them; like they aren’t “normal”, “healthy” or functioning optimally. The heart of the message of shame is “There is something wrong with you”… so focusing on fixing what is “wrong” can create more shame than it solves. It leaves many people feeling like they are “broken” needing someone “better” than them to “fix” them. This relentless battle to “overcome” themselves (essentially seeking a cure for being you) results in repressed emotions, fear and exhaustion.

Developed by ground-breaking psychologist David Bedrick, Unshaming is a new and beautifully respectful way of relating to, and understanding, the human experience. It operates from the assumption that what you’re feeling is REAL, RIGHT and RELEVANT. Rather than trying to change it, we seek to understand and incorporate it, believing it has something valuable to teach and reveal. The result is wholeness, compassion and confidence.

Unshaming Therapy aims to uncover your deepest thoughts, feelings and instinctive wisdom so you can THINK CLEARLY and FEEL FREELY. Once your true emotions and desires are revealed, the way forward becomes obvious and often exciting. No longer are you battling against yourself but learning to work with yourself to create a life of equality, energy and radical honesty.

Symptoms of Shame & Repressed Emotions:

* Depression

* Anxiety

* Self-harm or suicidal thoughts

* Health issues: particularly back, gut, neck, skin and auto-immune

* Intense, persistent, overwhelming or explosive emotions

* Addiction, OCD, intrusive thoughts

* Trouble sleeping

* Pervasive feelings of failure, guilt, anger or powerlessness

* Restlessness, resentment or numbness

* Relationship tension and intimacy avoidance

The Shame Clinic

What to learn more about Unshaming Therapy? Or even experience the benefit for yourself?
The Shame Clinic is a free, fully self-contained group therapy workshop to explore:

* The basics of shame and Unshaming
* How shame can compound, and even create, mental health issues
* How UnShaming can relieve distress and exhaustion (even in one session!)
* Option to either participate or quietly observe
* Interactive Q&A

Including:

Live Therapy Demonstration

To witness and judge Unshaming Therapy for yourself.

When

Monthly on a Friday at 7.30pm (GMT)
(Play-back available for 14 days)

Where

Sessions are live and online (Zoom) so can be joined from anywhere in the world

How

You’ll receive email instructions to access this and all future free sessions.

When

Monthly on a Friday at 7.30pm (GMT)
(Play-back available for 14 days)

Where

Sessions are live and online (Zoom) so can be joined from anywhere in the world

How

You’ll receive email instructions to access this and all future free sessions.


IMPORTANT: You’ll be sent instructions on how to join (access is restricted to protect all participants) so check your spam folder if you don’t receive this!

Who is SJ?

Sarah-Jane (SJ to her friends) is an independent Emotional Reconnection Coach with a passion for Unshaming. She is not a licensed mental health professional but does has over 22 years experience of counselling and caring in various roles, and an extra-ordinary gift for identifying and treating shame in a powerfully tangible and counter-cultural way.

“I’ve never found a therapist so genuinely present with me in the moment; able to feel my experience and sit with my emotions. I can honestly say, I’ve never had a session like it.” – Jani

What others are saying:

How Does it Work?

Watch to hear a real-life example of a one-session transformation.


IMPORTANT: You’ll be sent instructions on how to join (access is restricted to protect all participants) so check your spam folder if you don’t receive this!

Want a Private Session?

I’m so confident you’ll experience a significant shift in how you feel after your very first session, I offer a unique MONEY-BACK GUARANTEE so you can try it risk-free:

“SEE IMPROVEMENT IN YOUR FIRST SESSION OR YOUR MONEY BACK”

Want a Private Session?

I’m so confident you’ll experience a significant shift in how you feel after your very first session, I offer a unique MONEY-BACK GUARANTEE so you can try it risk-free:

“SEE IMPROVEMENT IN YOUR FIRST SESSION OR YOUR MONEY BACK”

Click below to find out more, and to book your private one-to-one Unshaming Therapy session:

Got Questions?

Fill in your details below and I will be happy to answer any questions you have.